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Train Your Body

Optimal Session Time : 40 Minutes Fitness sessions

Cardio, Bands, calastethics, kettlebells, Boxercise, rope work

Suitable for men and woman of fitness levels

great for Body toning , cardio and all around fitness

Have a Fitness Goal? Lets Talk

We work with ladies and gents of all fitness levels. Let us help you reach your fitness goals whatever they maybe . We work with ladies and gents of all fitness levels. Let us help you reach your fitness goals whatever they maybe .

SCULPT Your body - Abs

This treatment focuses on the abdominal area, engaging and firming the muscles to simultaneously burn fat and sculpt the region. It's a powerful method to enhance the muscle definition you've already begun to notice through your fitness regimen. Furthermore, it's an excellent solution for tackling that persistent inch of fat on your stomach that seems resistant to traditional approaches, helping you achieve your desired results.

Sculpt your body - Buttocks

This innovative treatment also targets the buttocks, employing the same effective supramaximal muscle contractions as used for the abdominal area. Thanks to HIFEM technology, which pioneers the world's first noninvasive butt lift procedure. This treatment offers the opportunity to achieve the desired curvature, tone, and lift without resorting to invasive surgery.

Fitness Class

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Better Posture

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Flow for agility

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Core workout

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Check Out Our Personal Training & Fitness Classes

at NBC we offer private and group personal training and fitness coaching. We have something for everyone. We keep classes small , focused, while moving from easy stretching to higher intensity by degrees your comfortable with and you'll enjoy.

NBC Mini Sculpt

€150 /5 sessions

Suitable for men and women of all ages

max 3 Peoppel per

99.9 Uptime Guarantee

NBC Midi Sculpt

300 /10 sessions

Use customer data to build great and solid product

99.9 Uptime Guarantee

Unlimited Storage

NBC Maxi Sculpt

€600 /20 sessions

Use customer data to build great and solid product

99.9 Uptime Guarantee

Unlimited Storage

BodySculpt FAQ.

NBC -BodySculpt induces very strong (supramaximal muscle contractions, not achievable through workouts. When exposed to these strong contractions,the muscle tissue is forced to adapt to such extreme conditions. Find out more in our FAQ.

Body Sculpting Sessions

Due to the radio-frequency heating, the muscle temperature quickly raises by several degrees. This prepares muscles for exposure to stress, similar to what a warm up activity does before any workout. In less than 4 minutes, the temperature in subcutaneous fat reaches levels that cause apoptosis, i.e. fat cells are permanently damaged and slowly removed from the body. Clinical studies showed on average a 20% reduction in subcutaneous fat.

 

HIFEM+ energy contracts the muscle fibres in the area at intensities that are not achievable during voluntary workout. Extreme stress forces the muscle to adapt, resulting in an increase in the number and growth of muscle fibres and cells. Clinical studies showed on average a 25% muscle volume increase.

Our Sessions start at €300.00 per 2  x 30 min sessions and clients can take 4x 30 min sessions for €600.00 or the 10 x 30 min sessions for €1,200

If you're looking to achieve a leaner and healthier physique while targeting common trouble areas like the arms, belly, thighs, or buttocks, the NBC BodySculpt program is a fantastic choice for you. This comprehensive program not only helps you shed excess fat but also focuses on enhancing muscle mass. By incorporating NBC BodySculpt into your routine, you'll experience a transformation that includes muscle growth, toning, and effective fat loss in these specific regions. It's a holistic approach to achieving your health and wellness goals.

Our treatment sessions are a quick 30 minutes each and are specific to individual body areas. Once you embark on your treatment journey, our skilled therapists will conduct a thorough assessment and provide personalized recommendations regarding the number of sessions required to help you attain your desired goals. Your path to wellness and transformation starts with this tailored approach to treatment duration.

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